How does spring #ichthyosis skin nurse? (1)

△Pay attention to keep warm: the weather in early spring is relatively large, the temperature is unstable, because ichthyosis skin is more sensitive, cold is more likely to aggravate the dry, dandruff situation, at this time we should pay attention to keep warm, avoid to be thinly clad, avoid stimulating the skin. 

△Bland diet: choose bland food, spring liver qi is most flourishing, and liver qi flourishing can affect the spleen, easy to appear spleen and stomach weak disease. If eat sour food more, can make liver function slant hyperactive, so spring diet is appropriate to choose food could tonify spleen and qi, moisten lung and relieve cough,avoid sour food; 

It is suggested to supplement more vitamins, with seasonal fruits and vegetables, and then enhance the body and skin immunity.